Seeing 111 When Experiencing Anxiety

What It Means

When 111 appears during periods of anxiety, your angels are sending you a message of reassurance and redirection. They're reminding you that your thoughts have power, and that focusing on fears will only amplify them. This is a gentle nudge to shift your mental focus toward what you want, not what you fear.

Understanding Your Emotional State

Anxiety can make us feel out of control and disconnected from our power. Seeing 111 is your angels' way of reminding you that you have the ability to redirect your thoughts and that they are supporting you through this challenging time.

Action Steps

When you see 111 in this situation, consider taking these guided actions:

• 1Take three deep breaths and ground yourself in the present moment
• 2Replace one anxious thought with a positive intention
• 3Write down your worries, then write the best possible outcomes
• 4Reach out to someone who can offer support and perspective

Journal Prompt

Take time to reflect on this question:

“What am I really afraid of beneath this anxiety? What would it feel like to release this fear and trust that I am supported?”